The art makes you wonder how surprisingly simple the way to difficult attainments can be, and here's a further endorsement - this is free!
"Tai Chi" is an ancient Chinese art form, and is a combination of physical exercise, breathing techniques and meditation. Originally developed as a martial art, it looks more like a slow, graceful dance. It has fantastic therapeutic value, and has been shown to have significant value in treatment of various medical complaints like high blood pressure, heart diseases, arthritis, insomnia etc.
Sifu George Thomas will conduct a lecture-demonstration class for one hour today explaining the importance of this martial art form. Thomas has trained under Grandmaster Fu Shend Yuan, fifth generation of the Yang family in Shanghai, and has been teaching the art in Chennai and Bangalore. He has about 25 years of experience in this art form.
Interested persons can enroll their names with Thomas. He will conduct regular classes at YWCA, Secunderabad, and at "Our Place", Banjara Hills. Please contact Thomas at 98491-23104 for further details.
{{todos[0].text}}