Call it dance therapy. If a week of it does your confidence wonders, Tripura will only find it all in a day's work.
Rainbow Inc. Hyderabad is presenting a dance workshop called Dance! Fitness & Creativity, from 18th to 25th March, at the Vidyaranya High School, Opp Secretariat. The workshop treats participants to creative dance and fitness, which involves undergoing warm ups & body-conditioning routines, experiencing rhythmic steps and body moves from contemporary/modern dance, exploring elements from creative movement, and learning movement relaxation and cool down routines.
These fun-filled sessions will help participants to:
Enhance fitness & release stress
Shed inhibitions & gain confidence
Explore self-expression & build social skills
The workshop will be conducted by Tripura Kashyap, a dance educator and choreographer. The workshop is open to adults only (prior dance training not required). It will be held everyday from 6:00pm to 8:00pm, and costs Rs. 1,200 per head.
For registrations and further details, please contact the workshop coordinator Vaneeta Bhattacharyya at 93470-56907.