This workshop is based on works of Marshall Rosenberg on Nonviolent Communication (NVC). During this two day workshop we'll learn a different way of communicating, involving expressing ourselves honestly while holding care for the other people, hearing the deeper message when people speak in a way we don?t appreciate, making clear do-able requests, learning to hear "No" without hearing rejection, dealing with difficult situations heartfully, finding solutions mutually, communicating through our feelings and needs instead of blame and demand /defense and attack, and expressing gratitude that touches other people deeply. NVC encompasses all these things and more. We will explore these ideas together as a group, with dialogues, role plays and real life situations.
Whorkshop will be facilitated by Shammi Nanda.
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