Gandhi Gyan Mandir Yoga Kendra is organising a one-month Yoga course specially designed for pregnant women in order to overcome any difficulties they face during their pregnancy. The basic aim of this course to create an awareness that Yoga is not only a physically demanding activity but when done under proper supervision, this can also relax a person and also help relieve a him of stress and anxiety.
The event is an annual one with over 40 experienced yoga instructors from all over the country taking part to demonstrate the agility gained by the continuous practice of Yoga. The batches are designed to suit personal needs and they begin every hour in the mornings from 5am to 11am and in the evenings from 5pm to 9pm.. The duration of a class is for 1hr 15min and there are batches open to all the people interested in mastering this ancient art. The eligibility criteria for pregnant women are 3rd month to 7th month. The fee is nominal and ranges between Rs.100 to Rs. 230.
For further details please contact the director Mr. Praveen Kapadia at 5575-5331.
{{todos[0].text}}