Experience the transformative power of classical Hatha Yoga at the Yogasanas Workshop hosted by the Isha Yoga Center, Gachibowl. This five-day immersive program offers participants the opportunity to learn 36 powerful yogic postures, known as Yogasanas, designed to align the body and mind for enhanced well-being. Guided by trained Isha Hatha Yoga teachers, the workshop emphasizes precision and mindfulness, enabling attendees to internalize each posture effectively. Yogasanas are not mere physical exercises but subtle processes to manipulate one's energy, fostering a conducive environment for inner growth. Whether you're a beginner or seeking to deepen your practice, this workshop provides a supportive environment to explore the depths of Hatha Yoga. Note: The above text has been sourced from the event's organisers.
{{todos[0].text}}