Discover the transformative power of Tai Chi and Qi Gong at Our Sacred Space. Experience flowing movements and inner peace in this workshop designed to rejuvenate mind and body. Benefits include stress reduction, improved mood, muscle and bone strength, enhanced flexibility, balance, and energy levels. Embrace serenity and connect with your inner energy as you delve into mindfulness and meditation practices. Join us for a journey towards holistic well-being and vitality. Please contact 90300-13344 for further details. Note: The above text has been sourced from the event's organisers.