Workshop on Sahaja Yoga meditation at Sahaja Yoga Dhyana Kendram. Sahaja Yoga teaches a unique method of meditation, rooted in ancient spiritual knowledge. Sahaja Yoga Meditation is purely meditation and does not require any physical exercise. Participants are given a basic introduction of this meditation in the beginning followed by guided meditation and meditation with recorded music (flute, sitar, etc.). Please contact 89889-82200 for further details. Note: The above text has been sourced from the event's organisers.