Join us for a Jala Neti workshop at the University College of Arts and Social Sciences (Osmania). Jala Neti is a yoga technique for cleansing nasal passages using salt water and a copper pot. It eases breathing by clearing mucus and dirt from the nasal passages, preventing respiratory diseases like asthma and bronchitis, and alleviating colds, allergies and sinusitis. Jala Neti calms and activates the nervous system, removes pollutants, improves sleep quality, and helps with conditions such as migraines, headaches, anxiety, stress, and epilepsy. Experience tranquillity and better respiratory health with this effective practice. Please contact 040-4189-6666 for further details. Note: The above text has been sourced from the event's organisers.