Contemplative writing is for participants who have a writing practice-personal or professional. It is a workshop for participants who desire to write from within; from their core. This workshop is for participants who often find themselves struggling with the "writer's block" and wish to step away from the judgement and inner critic within.
Who Is It For?
Participants from the age group of 16 upwards Writers, bloggers, non-writers - the workshop is open to anyone looking to become more aware, creative and mindful.
Expected outcomes:
Participants become aware of the inner workings of their mind and heart and with that comes the ability to unlock their own creative potential-to write for themselves first, and then for others. Techniques to overcome the creative block, to surpass the inner-critic and to just write for the fun of it and the deep awareness that is built as a result of it, are taught.
The Workshop:
- will give you tools to work through creative blocks
- become aware of the inner critic that tells you your writing is not good enough
- use ways to step away from the inner critic and write mindfully
- will teach you how to find inspiration in the world around
- will empower you to commit to a regular practice of mindful writing
Workshop Facilitator:
Aarathi Selvan (Founder, Pause for Perspective) & Mrudula Kasibhatta (Coordinator, Pause for Perspective)
Pause for Perspective is a learning environment that aids in the cultivation of mindfulness and intentional living. We are an organization that promotes classes, monthly community check-ins, workshops of varying length, studio spaces such as the pause lounge and retreats that encourage individuals and organizations to live fully. Our practices and teachings are mindfulness informed and we focus on how we can cultivate mindfulness in our relationship with ourselves, our children, our parents, our work and the larger world we live in.
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