Empower yourself with vital knowledge at our Women's Period Health Workshop, open to women of all ages! Dive into a holistic approach to period and reproductive health, featuring essential kriyas and asanas for daily practice. Engage in a dynamic one-hour sequence, blending movement and fun challenges to invigorate your body. Participate in a live Q&A session addressing specific concerns like hormonal imbalances and perimenopause. Whether you seek to optimize health or overcome challenges, this workshop offers a roadmap to thriving through life's phases. Prioritize your reproductive health for vitality and longevity. Please contact 95734-01750 for further details. Note: The above text has been sourced from the event's organisers.
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