So you thought yoga was only for jittery knees and aging bones. Small kids adept at yoga would certainly disagree with you. The summer yoga workshop introduces children not just to the various asanas but also to a healthier lifestyle. This workshop for beginners aims to make children aware of their bodies.
The instructor, Apoorva Gupta, emphasises the playful element, in yoga, constructed for kids. Most of the asanas are related to animals where children get to have fun with animal noises. Apart from this, the youngsters are treated to stories from the Panchatantra.
The workshop is open to children between the ages of 8 and 14 years. The fees is Rs. 1000 per head. Please contact 5566-7707, 5582-1789 for further details.