DanceJockey is back with the Express Edition of the Popular Hyderabad Fitness Carnival - HFC on Saturday 17th Jan 2015.
The Registrations begin at 4:30 PM and the event starts at 5 PM.
Schedule:
4:30 PM - 5:00 PM Registrations
5:00 PM - 6:00 PM BOKWA Session - Guest Instructor Tabitha Thomas
6:00 PM - 7:00 PM Zumba Sentao Master Class - ZJ Jags
7:00 PM - 8:00 PM Zumba by DanceJockey Allstars & Performances
8:00 PM Onwards Dinner
What is BOKWA Fitness?
Bokwa is a new Group Fitness Program that is rapidly spreading across the globe.
Bokwa is Different. It is not really a dance workout - there is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music in free form rhythm.
What is Zumba Sentao?
The Zumba Sentao program is an intense new way to enhance the fitness-party thrill! Instructors who become licensed in this specialty program learn explosive chair-based choreography that will strengthen, balance and stabilize the core, and step up cardio work in a whole new way.