Join us for an Angamardana yoga workshop at Isha Life, a fitness system rooted in yoga that revitalizes the body and mind. Angamardana means gaining complete mastery over the limbs, organs, and other parts of the body. This practice enhances muscles, circulatory system, skeletal structure, nervous system, and basic energy. Selected by Sadhguru, these exercises require no fitness equipment and can be practiced anywhere, even during travel. Achieve peak physical and mental health with Angamardana. Please contact 91212-30393 for further details. Note: The above text has been sourced from the event's organisers.
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