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Acro Yoga is a blend of partner-acrobatics, yoga and healing arts. It lets you explore new dimensions of your strength and flexibility, by ensuring trust and support to your partner. In addition to individual and partner asana, these classes incorporate therapeutic and acrobatic flying. Stephanie Schmit loves flying through the air and being upside-down. She has been training in partner acrobatics and acro yoga at Esh Aerial Arts in Cambridge, MA since 2012, following her 15-year gymnastics career. The 3 workshops here are all open level. Session 1 will be held on Saturday from 10am to 12noon, and Session 2 on the same day from 2pm to 4pm. Session 3 is on Sunday from 2pm to 4pm. Fees are Rs. 500 per session, or Rs. 1,100 for all three. You can register via phone or mail (contact[at]anahatayoga[dot]in).
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