The Vivekananda Institute Of Human Excellence is conducting a yoga camp from 9th June to 26th June, at Ramakrishna Math. The course will help participants acquire certain techniques for maintaining good health. The classes are being held separately for men and women, and under the guidance of expert yoga practicians.
The basic aim of the course to create an awareness that yoga is not really a physically demanding activity when done under proper supervision, and that it can relax a person and relieve him of stress and anxiety. The course also has a special part designed for pregnant women to help them overcome difficulties they'll face during their pregnancy.
This course will be undertaken everyday from 6:30am to 7:30am except on Sundays. Anyone between the ages of 15 and 50 years can participate, and the fee for this camp is Rs. 300. Please contact the Vivekananda Institute Of Human Excellence on 2762-7961 for further details.