Sharmila's Yoga Zone is conducting a summer yoga camp for kids from 5th May to 5th June, at Banjara Hills. The classes at the studio combine a strong foundation of asanas with a focus on breath, alignment and relaxation. The classes are innovative and non-dogmatic, synthesizing the best of the major yoga traditions while retaining their authenticity. The future plans are to conduct workshops and yoga tours to expose the students to great traditions.
A greater awareness of mind and body through an active yoga practice can profoundly impact physical, mental and emotional well-being. Sharmila's Yoga Zone asserts that this goes much beyond superficial body change as promoted by popular fitness programs, and is not achieved by attending 1-month yoga courses but by a regular and energetic practice that fits into your daily life.
There are different sessions in this summer camp which are as below:
7am to 8am 8am to 9am 9:15am to 10:30am 10:30am to 11:30am 11:30am to 12:30pm 4:30pm to 5:30pm 6:30pm to 7:30pm
The fee for this camp is Rs. 2,000, and the age limit is 6 to 13 years.
Sharmila's Yoga Zone is an yoga studio run by Sharmila Hirendernath, a certified teacher from the Bihar School of Yoga. The center offers the right environment for both beginners and advanced students of yoga to strengthen and stimulate their practice. A huge library of books and audio-video material on yoga and health are an added incentive for serious students.
Please contact Sharmila's Yoga Zone at 98493-38902/99081-19946/2331-6563 for further details.