Scrub off the layers of stress and make your life a continuous celebration - learn the art of living.
The Art Of Living Voluntary organization is conducting a 6-day course for better living. The course emphasises the fact that a stress-free mind and a disease-free body are among the basic rights of every human being. But neither at home nor at school do we learn how to handle the negative emotions. The Art Of Living course includes breathing techniques, Sudarshan Kriya, meditation, yoga and various other interactive processes. It has helped millions around the world, and empowered them with good health and unconditional joy. You too can make your life a celebration.
The benefits of this course include:
Freedom from stress & tension.
Improved memory & greater self-confidence.
Greater creativity & clarity of mind.
Greater self-confidence & self-mastery.
Improved health & sense of well-being.
Increased energy & Vitality.
The course integrates modern methods with ancient spiritual heritage, and will inculcate in you skills for dealing effectively with negative emotions. This is an interactive, easy to practice workshop, of 18 to 24 hours, spread over a period of 6 days. The highlights of the course are the revitalizing breathing techniques to stablize your emotions, and The Sudarshana Kriya to release stress, dissolve negative emotions and make you enjoy your life as never before.
The Art of Living Foundation is an international nonprofit, educational, charitable, and humanitarian foundation. In 1985, its founder, Sri Sri Ravi Shankar, began to teach the Sudarshan Kriya, a powerful breathing technique which eliminates stress and brings one completely into the present moment. Today this program is taught in over 140 countries as part of the Art Of Living Course.
For further details contact B Santosh Rao on 9246501094 for further details.