With Jennifer Aniston officially proclaiming that she 'does the Yoga thing', which is why she is in such great shape post Brad Pitt, the light from the east has finally bounced right back from the mirror of the west. And boy, does it dazzle!
Get yourself that Pilate body without a Pilate workout, and think like Vivekananda! The Gandhi Gyan Mandir is organising both Yoga and meditation courses, that go hand-in-hand, for the next one month. This will provide you with a basic understanding and teach you the asanas you cannot do without, but have been! The three month teachers' course will start in December, but you can register for it right away if you are interested. That will of course mean much more interesting knots, the kind you might not want to tie yourself in without someone to untie you around.
You can enrol for the basic yoga and meditation class for a fee of Rs. 245.