Sri Swatma Bodh Meditation Center is conducting a 1-day meditation retreat on 27th April, at Sindhi Colony.
Dr. Swami Maa Prabhuddhanda is conducting the workshop, and is going to teach techniques in yoga, pranayama, meditation and stress release, and explain how they help a human to stay stress free and healthy. She train's in physical, mental, intellectual and spiritual aspects. She also explains about the impact of meditation in our daily life and how to adopt meditation in our daily life.
The workshop is a free workshop. Participants are not supposed to eat anything before the commencement of the classes, and should report 10 minutes before the commencement of classes every day. The timings of the workshop are 8:00am to 9:30am.
Dr. Swami Maa Prabhuddhanda is a doctorate in Economics, and has 27 years of experience in teaching meditation. She learnt the art of meditation from Late Baba Muktananda in Ganeshpuri, Maharashtra. Sri Swatma Bodh Meditation Center has been established in the year 1995, by Dr. Prabhuddhanda, with a view to bring about peace in the world. The center has several branches in India and the world, and Dr. Prabhuddhanda travels to all these places conducting workshops and satsangs.