Nobody needs an introduction to the Art Of Living courses. But everybody needs them. Here's a workshop right in the city.
An Art Of Living workshop on Part-I (the Basic Course) is being conducted between 20th and 25th March from 6:00am to 9:00am daily at Our Place restaurant, Road No. 10. On the final day, there will be a full-day workshop from 9:00am to 5:00pm.
A stress-free mind and a disease-free body are the birthrights of every human being. Neither at home nor at school have we learnt how to handle negative emotions - anger, depression and stress. Yet, the quality of our life depends upon the quality of our mind. In this regard, the Art Of Living course offers simple but effective techniques, such as Sudarshan Kriya, meditation, yoga and other interactive processes which eliminate toxins and stress that accumulate in our system over time. They are a unique way to harmonize and energize the body, breath, mind, emotions & spirit.
These techniques have helped millions around the world and empowered them with good health and unconditional joy. The benefits of this workshop are:
Reduced stress More joy and enthusiasm Improved efficiency and productivity Heightened self-esteem Enhanced health and well-being Improved interpersonal skills Heightened awareness and clearer perception Shining expression and enhanced beauty Anti-aging effect
The fee for the course is Rs 1,000, out of which a major portion goes for charity. For further details, please contact 98665-09440, 98480-51028 or 93966-96691.